FREQUENTLY asked question

Should I freeze these meals?

While we don't freeze the meals we do recommend that you  Refrigerate the first three days of meals and freeze the rest

What's the cost? - 

Our pricing varies depending on the meal plan you choose. Contact us for detailed pricing information.

How do I store and reheat meals? 

Meals should be refrigerated upon delivery. Meal should last 7 days in a modern fridge.  Depending on the age and condition of your fridge we recommend only keeping three days worth of food in the fridge and freezing the rest.

Is there a subscription or a la carte option? 

We offer both subscription plans and one-time purchases, giving you the flexibility to choose.

What's the delivery schedule? - 

Our delivery Is every thursday after 4pm city wide

Do you offer pick up?

Yes, we offer pick up starting after 5:00 PM on Thursdays and any day by appointment to any other day by appointment.

What are your potion sizes 1-2 servings. Your mileage may very. Most people find our meals big enough for two.

Heating Up Meal Prep Meals in 3-5 Minutes

Equipment:

• Microwave
• Microwave-safe container or plate
• Fork or spoon

Instructions:

1. Remove Meal from Refrigerator: Take your meal prep container out of the refrigerator.
2. Transfer to Microwave: Transfer the contents of the container to a microwave-safe plate or container.
3. Cover (Optional): If the meal contains dry ingredients like rice or grains, covering it with a damp paper towel can help prevent them from drying out. Or, keep the lid on, cracked open so air can escape 
4. Microwave: Set the microwave to a high power setting. Heat for 3-5 minutes, or until heated through.
5. Stir: After heating, stir the meal to ensure even temperature distribution.
6. Check Temperature: Use a fork or spoon to test the temperature of the meal. It should be hot throughout.
7. Serve: Enjoy your reheated meal!

Tips:

• Adjust Heating Time: The exact heating time may vary depending on the size of your meal and the power of your microwave. Start with 3 minutes and adjust as needed.
• Add Moisture: If your meal is too dry, add a splash of water or broth before reheating.
• Avoid Overheating: Be careful not to overheat the meal, as this can lead to uneven cooking or burning.

By following these steps, you can quickly and easily reheat your meal prep meals for a convenient and satisfying meal.